4 Smoothie Recipes to Fuel Your Day
Upon rising in the mornings, it’s important to feed your body the right nutrients to fuel your busy day. Smoothies are easy and tasty beverages that you can take on-the-go. And with added supplements, they can make for a healthy meal. Try these 4 smoothie combinations to jumpstart your day.
Blk and Super
- 1 cup almond or coconut milk
- ½ banana
- 1/2 cup frozen blueberries, strawberries or raspberries
- 1 tbsp. Spirulina
- 1 tbsp. Coconut oil
Blk and Beautiful
- 1 cup almond or coconut milk
- ½ banana
- ½ cup frozen peaches
- 2 kiwi, chopped
- 1 tbsp. Collagen powder
- ½ cup vanilla Greek yogurt
Blk and Focused
- 1/2 cup almond or coconut milk
- ½ cup orange juice
- 1 banana
- ½ avocado
- 1 cup frozen blueberries
- 2 tsps. Medicinal mushroom powder (there are several brands available at your local health food store)
- Dash of turmeric
Blk and Strong
- 1 cup almond or coconut milk
- 2 tbsp. Peanut or almond butter
- ½ cup frozen berries
- 1 tbsp. Ground flax seeds
- 1 tbsp. Protein powder