If you’ve ever had issues with digestion, then you know it’s no fun. Bloating, gas and intestinal problems can cause major discomfort. Luckily, there are herbs and spices that you can eat to quell the pain and ease digestion.

Top 5 Herbs and Spices for Digestion

  1. Ginger: calms digestion and fights nausea
  2. Turmeric: a powerful anti-inflammatory, liver-cleansing herb
  3. Cinnamon: antiviral and anti-bacterial
  4. Rosemary: supports liver function
  5. Peppermint: antimicrobial and calms digestive disturbances
  6. Fennel: stimulates the liver and relieves bloating
Print Friendly, PDF & Email