January 10, 2024
Mindful Moments Meditation with DJ Class6: KINDNESS In today’s meditation, we recognize our ability to translate kind thoughts into kind...
New Year
January 1, 2024
With Thanksgiving and Christmas now behind us, it’s time to celebrate the New Year. Many of us will be...
December 30, 2019
2021 is almost gone and hopefully, you’ve set your intentions for the next year to include eating healthier. But...
December 26, 2019
Now that Christmas is over, people are looking ahead and setting goals for the new year. Career goals, financial...