Although it has been around for centuries, green tea has increased in popularity over the past few years, and for good reason. Green tea has several scientifically-proven health benefits. From its high antioxidant content to its toxin-flushing power, matcha green tea is a must-have for your pantry and your overall health.
About Matcha
Matcha green tea is grown in the shade, heightening its chlorophyll and amino acid levels. After it is harvested, the entire leaf is ground into a fine powder.
Benefits of Matcha
- High in antioxidants, protecting cells and warding off chronic diseases.
- Flushes toxins from the liver
- Increases brain function
- Promotes heart health
In addition, a scientific study found that drinking matcha has been linked to decreased size in tumors and slowed growth of breast cancer cells.
Watch how to make traditional matcha green tea in the video below.
