As we age, we can sometimes lose strength in our knees. Yoga is a great, gentle way to rebuild the muscles around the knees, making workouts and performing everyday tasks easier.
Try four of our favorite yoga poses for stronger knees below.
As we age, we can sometimes lose strength in our knees. Yoga is a great, gentle way to rebuild the muscles around the knees, making workouts and performing everyday tasks easier.
Try four of our favorite yoga poses for stronger knees below.