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Yoga Foundations: Low Lunge

Today’s yoga pose is sure to challenge your core strength and balance. Low lunge is great for expanding the chest and pushing the hips open.

Here are a few tips to keep in mind when performing low lunge:



Today’s yoga pose is low lunge. It’s great for stretching the hip flexors and expanding the chest and upper body. Go to for more yoga inspiration! #Blkandfit #workout #blackfitness #blackwomendoyoga #blackmendoyoga #yoga #yogainspiration

♬ Lofi Vibes – Gentle State
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