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Why You Should Eat an Apple a Day (Really Everyday)

Apples, the go-to fruit, is not only delicious and convenient, but it’s very nutritious. Apples (along with the skin) is an excellent source of fiber, which helps with controlling weight and cholesterol.

Check out all the other reasons you should eat an apple a day (really everyday):

What’s your favorite apple? Discover a few apple varieties that are now in season. Try them for salads, pies, sauce and baking.

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