Most of us struggle to maintain good posture. Daily activities such as sitting for long periods of time can lead to slouching, even back and neck pain.
Try a few yoga poses for better posture below.
Yoga to Get Rid of Bad Posture
Most of us struggle to maintain good posture. Daily activities such as sitting for long periods of time can lead to slouching, even back and neck pain.
Try a few yoga poses for better posture below.