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Healthy Pancakes 4 Ways

There’s nothing like delicious pancakes to fill you up on a cool fall morning. Their fluffy goodness is enough to send you to brunch heaven!

These pancake recipes are delicious, and because they contain healthy ingredients, you can stress less. Give them a try.

Crunchy Pecan and Sweet Potato Pancakes


2 cups oat flour

2 tsp baking powder

1/2 tsp cinnamon

1/8 tsp nutmeg

1/2 tsp sea salt

3/4 cup cooked & mashed sweet potatoes

1 large egg

2 tbsp. maple syrup

1 tsp vanilla extract

1 cup unsweetened almond milk

1/2 cup pecans


Serve warm with maple syrup.

Gluten-Free Greek Yogurt Pancakes


1 cup oat flour

1 cup old-fashioned quick oats

1/4 cup all-purpose flour (or gluten-free all-purpose flour)

1 tsp baking powder

½ tsp baking soda

½ tsp sea salt

½ tsp cinnamon

3 tbsp. raw sugar

1 cup vanilla Greek yogurt

1 tsp vanilla extract

2 eggs, lightly beaten

1-2 tbsp. milk, almond, coconut, etc.

Butter or coconut oil


Banana Oat Protein Pancakes


1 cup quick oats

2 egg whites

1 tbsp. ground flax seeds

1 banana, mashed

1 tbsp. protein powder

Almond milk

1/2 tsp vanilla extract

Oil or butter, for heating skillet


Avocado Pancakes


2 tablespoons flaxseed meal

5 tablespoons water

1 cup unsweetened almond milk

⅓ cup mashed ripe avocado

2 tablespoons raw sugar

1 teaspoon lemon zest

1 teaspoon vanilla extract

¼ teaspoon salt

1 ⅓ cups all-purpose or gluten-free powder

1 ½ teaspoons baking powder

1 teaspoon canola oil

¼ cup fresh blueberries

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