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Day 16: Nutrition: Eat Your Water: Top 17 Hydrating Foods

Whether you’re trying to lose weight, improve your skin, monitor digestion, or improve your overall health, water is the key. While drinking plenty of water each day is needed for optimal health, there are other ways to hit your water goals. And many times when you think you’re hungry, you’re actually thirsty.

Check out these delicious options that will keep you healthy and hydrated.

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