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Day 1: Nutrition: Remixed: Healthy New Year’s Leftovers

With Thanksgiving and Christmas now behind us, it’s time to celebrate the New Year. Many of us will be eating traditional African American dishes for good luck, like black-eyed peas and collard greens. Why not make it healthier? Check out our healthy twist on New Year’s dinner (black-eyed peas recipe and link to more below), plus a couple of our most delicious ways to get rid of the leftovers.

Savory Black-Eyed Peas For Luck

Ingredients:

Directions:

The night before cooking, place the black eyed peas in a large storage container. Pick out any debris from the peas. Pour 2-3 cups of purified water into the container to cover the peas. Add the baking soda and mix well. The baking soda softens the peas and shortens cooking time. Seal the container and place in the refrigerator overnight. Don’t soak the peas longer than overnight as they will become mushy.

When ready to cook, drain the peas and rinse with cold water. Set aside.

Heat olive oil in a heavy pot. Add onions and garlic and sauté until the onions are translucent. Add the peas and stir until mixed well. Add the remaining ingredients and cook on low to medium heat for 30-45 minutes. Cook until peas are tender and to desired texture. Adjust seasonings to taste.

Check out our Smoky Collard Greens recipe here.

New Year’s Cornbread Muffins

Ingredients:

Directions:

New Year’s Soul Rolls

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Directions:

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