Site icon Blk and Fit

Day 19: Nutrition: What’s in Season: Winter Harvest

Winter is officially here and so is the winter bounty. From hearty greens to nutritious root vegetables, the winter harvest is perfect for cooking up delicious stews and comfort foods to satisfy. Check out this list of healthy vegetables that are in season in your neck of the woods.

Zone 1: Northeast & New England

Zone 2: Great Lakes, Ohio Valley, & Midwest

Zone 3: Southeast

Zone 4: North Central

Zone 5: South Central

Zone 6: Northwest

Zone 7: Southwest

Exit mobile version