Revolved triangle pose is a great yoga stretch for the hamstrings, lower back and torso. If getting into this pose is a challenge, then try nine moves to encourage flexibility in the legs and spine.
Poses to Prepare for Revolved Triangle Pose
Revolved triangle pose is a great yoga stretch for the hamstrings, lower back and torso. If getting into this pose is a challenge, then try nine moves to encourage flexibility in the legs and spine.