Today is going to be a fantastic day! Let’s begin our day with a meditation that encourages us to be a catalyst for positive change in the world. Get moving with a pilates workout with weights. For our evening journal prompt, we focus on cultivating a positive self-image.
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Meditation: Mindful Moments Meditation with DJ Class6
Expect the Good: Focus Statement – I deserve financial prosperity and I welcome it into my life.
Workout: Lower Body Burn
*Always consult your physician before starting any exercise routine.
Journal Prompt
