During this racially tense time, African Americans are experiencing stress and anxiety like we haven’t seen in decades. Talking to a professional is the best way to address mental health issues, but there are many online resources to help reset and restore your mind. Here are 8 mental health podcasts with African Americans in mind.
- Silent Symptoms: Black Mental Health Podcast with Kgothatso Fridge White
- My Black Mental Health with Tai Dyer
- Black Mental Matters Podcast with Vince “The Voice” Bailey and Makeba Reed-Johnson
- Diary of a Mad Black Man
- Therapy for Black Girls
- Mind Over Melanin Podcast with Bailey Jeremie
- Between Sessions
- Black Men’s Mental Health
