Life is always evolving, at some times more quickly than others. You may be experiencing a time of change or transition, where things are different. The end of a job, relationship or children growing up and moving on may leave you feeling stagnate or stuck, questioning what’s next for you. It can be uncomfortable. But this is the perfect time to BE STILL, settle into your feelings and listen to your heart, that loving inner voice for guidance.
Find a quiet place, pick up your favorite journal and pen and dive into 10 journal prompts to engage in on your path.
- When was the last time I felt truly excited or inspired? What was I doing?
- What do I need to give up, say no to, or let go of that is draining my energy?
- What can I declutter physically or emotionally to find more ease and simplicity?
- What are 3 things I am most grateful for right now?
- Who are 3 people I am most grateful for right now?
- What am I really really good at?
- If I knew I couldn’t fail, what bold step would I take?
- What am I afraid of? How can I confront those fears head on?
- What recent accomplishment am I most proud of?
- What is an important lesson I’ve learned recently?
