If you’re missing the gym & opting to stay at home these days, we feel your pain. Exercise is vital to staying healthy and, for many, happy. Try this fun at-home workout to keep moving and at optimal health.
Do each exercise for one minute, as many reps as possible, for three rounds.
Plank
Squat jumps
Push up to side plank
Kettlebell swings
Squat to shoulder press
Push ups
Mountain climbers
