Building toned muscles in the arms, legs and abs makes for a strong body. But it is just as important to work your heart. It’s a muscle too and incorporating cardio into your exercise regime is crucial to keeping the heart healthy.
Pop in your earbuds and get moving with the 90s hip hop.
*Warning: May contain explicit lyrics
Da Rockwilder – Method Man and Redman
Hypnotize – Notorious B.I.G.
Ante Up – M.O.P.
I Get Around – 2Pac
