Today’s full-body workout is a good cardiovascular and strengthen-building routine. Make it as long or short as you need, completing 3-5 rounds of each exercise.
Grab a pair of medium to heavy weights and workout!
The Workout: Full Body Burnout
Today’s full-body workout is a good cardiovascular and strengthen-building routine. Make it as long or short as you need, completing 3-5 rounds of each exercise.
Grab a pair of medium to heavy weights and workout!