Who says you have to lie down to get a good ab workout?
Perform each of these exercises for one minute each. Rest for 30 seconds then move to the next exercise. Shoot to complete 3-4 rounds.
The Workout: Standing Abs
Who says you have to lie down to get a good ab workout?
Perform each of these exercises for one minute each. Rest for 30 seconds then move to the next exercise. Shoot to complete 3-4 rounds.