In today’s workout, we’ll complete a total body pilates workout. No need for heavy weights. Use very light weights, no more than 3 lbs. Also, grab a mat and water and get ready to sweat.
Day 13: Reset Workout: Pilates with Weights
In today’s workout, we’ll complete a total body pilates workout. No need for heavy weights. Use very light weights, no more than 3 lbs. Also, grab a mat and water and get ready to sweat.