By adminblkfit January 16, 2024 Fitness This is the Year Day 13: Reset Workout: Pilates with Weights In today’s workout, we’ll complete a total body pilates workout. No need for heavy weights. Use very light weights, no more than 3 lbs. Also, grab a mat and water and get ready to sweat. Previous post Day 13: Mindful Moments Meditation with DJ Class6 Next post Day 13: Nutrition: The Do’s and Don’ts of Eating with Eczema You Might Also Like Day 21: Reset Workout: Pilates with Stability Ball January 29, 2024 Day 3: 21-Day Reset Workout: Lower Body January 3, 2024 Try This Mobility Warm Up Before Your Next Workout July 5, 2022