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Work It Out: Full Body With Weights

adminblkfit

Today’s workout hits every muscle group. Grab medium weights, a jump rope and your water bottle for this 30-minute routine.

@blkandfit

This full-body workout hits every muscle group. Grab medium weights, a jump rope and water bottle for this 30-minute routine. #BlkandFit #workoutinspo #blackfitness

♬ Dance – Shingo Sekiguchi
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