Day 10: The Better Life Challenge
Day 10 is going to be so good. 🙂 How deep is your faith? Meditate with DJ Class6 and explore the idea of knowing all things are working in your favor. In today’s workout, we’ll focus on the lower body. And at the end of the day, grab your favorite pen for your journal prompt to improve your mental health.
If you’re not a part of the Better Life Challenge Facebook group, join us here.
Meditation: Mindful Moments Meditation with DJ Class6
Expect the Good: Focus Statement – I know I am always supported by something bigger than myself.
Workout: Full Body Pilates
We’re taking our workout to the next level with a leg workout. Grab your heavy weights for this one!