Super Foods for Super Health

Food is truly fuel. And it’s important to eat high quality foods for optimal health. Consider incorporating superfoods into your diet.

What are superfoods?

Superfoods are easily digestible foods that contain a high concentration of nutrients, fat-burning compounds, vitamins and minerals designed by nature to protect and heal the body. They also provide the body with essential fatty acids and healthy bacteria to improve digestive function to fight off illness.

Try these superfoods to boost your health.

Grasses

• Alfalfa grass
• Wheatgrass
• Blue-green algae
• Chlorella
• Spirulina
• Green barley grass

Bee superfoods

• Royal jelly
• Bee pollen
• Propolis

Herbs

• Astragulus
• Nettle
• Aloe vera
• Echinacea

Sea vegetables

• Arame
• Kelp
• Nori
• Wakame
• Kombu
• Dulse

Leafy greens

• Arugula
• Beet greens
• Chicory
• Collard greens
• Dandelion greens
• Kale
• Parsley
• Spinach
• Swiss chard
• Turnip greens