October 25, 2019
Maintaining good balance and stability is vital for performing many activities in our daily lives. This fact was highlighted...
October 25, 2019
Praying helps us to connect with God. When we are connected, we have a better and deeper understanding of...
October 24, 2019
Please believe whatever you put into the universe, you will receive. Therefore, you must be on constant alert to...
October 23, 2019
If you haven’t tried yoga yet, then you’re missing out. Starting a daily or weekly practice has tremendous benefit...
October 15, 2019
For each exercise, do as many as you can for 30 seconds each. When you’re finished, say, “Thank you,...
October 15, 2019
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- Fitness
Ahh, summer. As the weather starts to cool, many of us yearn for the summer again. But for others,...