5 Exercises For Great Arms

It may be cold outside as you dress in chunky sweaters to keep warm, but it’s not too early to begin getting those arms and shoulders ready for that cute summer maxi dress.  

Try these 5 toning exercises for strong, shapely arms. 

• Push ups 
• Hammer curls 
• Tricep dips 
• Shoulder press 
• Bicep curl

Do 10-12 reps with weights that will challenge you.