By adminblkfit January 24, 2024 Mental Health Mindful Moments Meditation with DJClass6 This is the Year Day 19: Mindful Moments Meditation with DJ Class6 In today’s meditation, we train our brains to think positive thoughts all day long. Previous post Day 19: Nutrition: What’s in Season: Winter Harvest Next post Day 19: Reset Workout: Heavy Legs You Might Also Like Young African Americans Are in Need of Mental Healing November 9, 2022 These Inspiring Quotes By Black People Will Help You Find Hope Among The Chaos April 17, 2025 Whoo-Sa! The Breathing Workout To Improve Your Mind & Body August 16, 2023