By adminblkfit January 24, 2024 Mental Health Mindful Moments Meditation with DJClass6 This is the Year Day 19: Mindful Moments Meditation with DJ Class6 In today’s meditation, we train our brains to think positive thoughts all day long. Previous post Day 19: Nutrition: What’s in Season: Winter Harvest Next post Day 19: Reset Workout: Heavy Legs You Might Also Like Color Matters When Addressing Black Mental Health November 8, 2023 15 Affirmation Cards to Overcome Fear July 19, 2023 5 Signs You May Need a Therapist October 11, 2023