By adminblkfit
January 25, 2024
Fitness This is the Year

Day 20: Reset Workout: The No-Jumping Cardio Workout

Got bad knees? Try this cardio workout, minus the jumping. Exercise for 40 seconds, then rest for 20 seconds. Let’s work out!

@blkandfit
Got bad knees? Try this cardio workout, minus the jumping 🙂 40 seconds work. 20 seconds rest. Let’s work out! #BlkandFit #cardio #cardioworkout #blackfitness #fitnesstips #fitnessmotivation #blackowned
♬ Astro Beat – Staysee