By adminblkfit January 24, 2024 Mental Health Mindful Moments Meditation with DJClass6 This is the Year Day 19: Mindful Moments Meditation with DJ Class6 In today’s meditation, we train our brains to think positive thoughts all day long. Previous post Day 19: Nutrition: What’s in Season: Winter Harvest Next post Day 19: Reset Workout: Heavy Legs You Might Also Like 8 Mental Health Podcasts from the Black Perspective April 8, 2021 Day 6: 21-Day Reset for Transformation January 7, 2024 Commit to Doing These 5 Things to Improve Your Mental Wellness in 2023 January 5, 2023