By adminblkfit November 13, 2024 Fitness Work It Out Work It Out: Full Body With Weights Today’s workout hits every muscle group. Grab medium weights, a jump rope and your water bottle for this 30-minute routine. @blkandfit This full-body workout hits every muscle group. Grab medium weights, a jump rope and water bottle for this 30-minute routine. #BlkandFit #workoutinspo #blackfitness ♬ Dance – Shingo Sekiguchi Previous post 9 Natural Ways to Clean the Air in Your Home Next post 4 Ways to Practice Gratitude Leave a Comment Cancel replyYour email address will not be published. Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed. You Might Also Like Yoga Moves to Strengthen Your Pelvic Floor August 7, 2022 The Workout Move: The Man (or Woman) Maker February 28, 2023 Yoga Foundations: Half Moon August 21, 2022