November 18, 2020
The holidays are fast approaching. If you have an avid walker or runner in your circle, peek at these...
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November 16, 2020
Exercise. Eating healthy. These are the bedrocks on the path to weight loss. If you do these things religiously...
November 11, 2020
The 90s belonged to Bad Boy, the hip hop empire started by producer and entrepreneur Sean “Diddy” Combs. Get...
September 15, 2020
During this Sickle Cell Awareness Month, let’s become familiar with the rare blood disorder that impacts the African-American community....
August 26, 2020
Saturday is the birthday of the Gloved One, the greatest entertainer of all times, the one-and-only Michael Jackson. Michael...
August 20, 2020
As the 2020-21 school year begins, many students, have no option but to learn at home as the pandemic...
July 29, 2020
Women’s contributions to music are endless. If they’re not making music, they are the inspiration for many of the...
July 26, 2020
When you think of sex, you may not think of food. But believe it or not, what you eat...
July 23, 2020
As we continue to live our lives during this pandemic, doctors recommend we get outside to beat cabin fever,...
July 7, 2020
If you overdid it on barbecue this past holiday weekend, here’s a mid-week workout to get you back on...