When people think of allergies, they think of springtime. However, more people are suffering from allergies year-round. Medicines help,...
Healthy Lifestyle
Having good dental health is not only important for a great smile. Studies show that poor dental hygiene (such...
Millions of people have added weight loss to their list of new year’s resolutions. Exercise is an important key...
Heart disease is one of the many chronic illnesses that plagues the African American community and makes us vulnerable...
It’s the gift-giving time of year again. With all that has happened within the last year, consider giving the...
The next time you have an annoying cough, go for elderberry. These fruits that look like blackberries are very...
We’ve all heard that breakfast is the most important meal of the day. It’s true. But sometimes our choice...
With the rise of racial reckoning in the U.S., more people are actively seeking out Black-owned businesses to support....
It’s officially berry season and there’s no better berry than blueberries to boost your health. These little powerhouses are...
Music can completely change your mood. It can calm your nerves, spark fun memories or lift you from a...