March 15, 2020
In addition to going to your doctor, examining your tongue can give you a sneak peek into your health....
Healthy Lifestyle
March 10, 2020
The coronavirus has no vaccine or cure. That’s why it’s so important that your body’s immunity is in tip-top...
February 9, 2020
What you put on your skin and body is just an important as what goes in it. Toxic skin...
February 1, 2020
Constant sneezing, headaches, burning or itchy eyes, shortness of breath. If you’ve ever felt like you had allergies after...
February 1, 2020
Proper exercise and adequate nutrition are top of the list when it comes to staying healthy. But just as...
January 30, 2020
If you’ve ever thought about going vegan but don’t know where to start, then read on. Blk & Fit...
January 18, 2020
In recent news, the national guidelines for school lunch have be eased to be less healthy for our children....
January 7, 2020
Oregano’s not just for yummy Italian dishes. This powerful herb fights free radicals, inflammation and bacterial, viral and fungal...
January 2, 2020
You’ve probably heard that sex is good for your health. And, barring STD’s, this is true. The perks of...