In addition to going to your doctor, examining your tongue can give you a sneak peek into your health....
Healthy Lifestyle
The coronavirus has no vaccine or cure. That’s why it’s so important that your body’s immunity is in tip-top...
What you put on your skin and body is just an important as what goes in it. Toxic skin...
Constant sneezing, headaches, burning or itchy eyes, shortness of breath. If you’ve ever felt like you had allergies after...
Proper exercise and adequate nutrition are top of the list when it comes to staying healthy. But just as...
If you’ve ever thought about going vegan but don’t know where to start, then read on. Blk & Fit...
In recent news, the national guidelines for school lunch have be eased to be less healthy for our children....
Oregano’s not just for yummy Italian dishes. This powerful herb fights free radicals, inflammation and bacterial, viral and fungal...
You’ve probably heard that sex is good for your health. And, barring STD’s, this is true. The perks of...