October 3, 2022
If you’re a foodie, then your idea of fun is cooking up a good meal. For those new to...
Healthy Lifestyle
September 27, 2022
You’ve probably heard that sex is good for your health. And, barring STD’s, this is true. The perks of...
September 4, 2022
If you’re looking to obtain better focus, clear your mind or connect with your higher self, then meditation is...
June 28, 2022
Summer is here and so is a cornucopia of deliciously light summer fruits and veggies. Hit your local farmers...
June 6, 2022
For the longest, we’ve been taught to think that only Caucasian people are susceptible to skin cancer. And although...
May 17, 2022
A recent report reveals that researchers have discovered microplastics in the bloodstream of a handful of blood donors and...
March 17, 2022
Spring is here! Time to shed the cold, and few extra pounds, of winter and go forth anew into...
December 8, 2021
Heart disease is one of the many chronic illnesses that plagues the African American community and makes us vulnerable...
November 11, 2021
It’s the gift-giving time of year again. With all that has happened within the last year, consider giving the...
March 16, 2021
As warm weather approaches and the Covid-19 vaccine becomes more widely available, more people are hitting the road and...