April 3, 2025
There are tons of great mental apps out there to help you cope with stress and anxiety. But have...
meditation
September 16, 2024
These days, it’s easy to feel disconnected—from ourselves, from nature, and from the simple things that nourish our bodies...
July 31, 2024
Today’s Focus Statement: Every thought we think is creating our future. Take part in the meditation below.
July 25, 2024
Today’s focus statement: Everything is working out for my highest good. Enjoy the meditation below.
June 25, 2024
Non-sleep deep rest, or NSDR, is a relaxation technique that some say is one of the most powerful tools...
March 10, 2024
A recent study from the American Psychological Association finds that financial woes, coupled with a barrage of negative news...
February 7, 2024
Focus Statement – The wholeness of my heart heals me with love.
February 5, 2024
FOCUS STATEMENT – Today, I clear the spaces of my mind, heart and soul that no longer support my...
February 2, 2024
TODAY’S FOCUS STATEMENT: The past matters less when you can see clearly in the present.
January 30, 2024
Congratulations! You’ve completed the 21-Day Reset for Transformation! We hope you’ve enjoyed these transforming meditations presented by DJ Class6....