By adminblkfit October 15, 2020 Work It Out The Standing Ab Workout If you’re burnt out on crunches and sit ups, then spice it up a bit. Get off the floor and try this challenging standing ab workout. Do 50 reps of each exercise, 3 rounds. You’ll feel the burn! Standing abs High knees Standing oblique crunch Wood chops View this post on Instagram If you’re burnt out on crunches and sit ups, then spice it up a bit. Get off the floor and try this challenging standing ab workout. Do 50 reps of each exercise, 3 rounds. You’ll feel the burn! ? Standing abs ? High knees ? Standing oblique crunch ? Wood chops #BlkandFit #abworkout #abs #workout A post shared by BlkandFit (@blkandfit) on Oct 15, 2020 at 8:58pm PDT absworkouts Previous post #BlkOwned: Natural Cleaning Products Companies Next post The Workout Playlist: 90s Guy Groups, Volume 1 You Might Also Like Daytime Workouts for Better Sleep at Night April 13, 2022 Try This Mobility Warm Up Before Your Next Workout July 5, 2022 Save This Full Body Workout for Later March 10, 2021