By adminblkfit August 31, 2022 Fitness Work It Out The Workout: Full Body Burnout Today’s full-body workout is a good cardiovascular and strengthen-building routine. Make it as long or short as you need, completing 3-5 rounds of each exercise. Grab a pair of medium to heavy weights and workout! View this post on Instagram A post shared by Black Fitness website (@blkandfit) Previous post Clean Up Your Act: Use Natural Cleaning Products Next post Are You REALLY Good? Creating a Peaceful Space in Unreal Times You Might Also Like The Workout Playlist: The Bad Boy Mixed Tape November 11, 2020 Feeling Anxious? Try These Calming Yoga Poses October 30, 2022 The HIIT Workout to Burn Calories and Build Strength July 12, 2022