After a day of working, running errands and, of course, exercising, our feet may be screaming for rest. Aside from a good soak and massage, yoga is a great way to give your legs and feet relief and rejuvenation.

Grab your yoga mat and try these three poses.


Tired feet? Try these simple yoga poses to stretch the muscles of the legs and feet. It’s like a massage! #blackwomendoyoga #blackmendoyoga #blackfitness #yogaposes #BlkandFit #blackgirltiktok

♬ original sound – Blk and Fit
Print Friendly, PDF & Email