Life can demand a lot of us. From the responsibilities at home and work to trying to take care of self, stress can build, making some feel guilt or failure when it all becomes too much.

Nonetheless, it’s important to be gentle with yourself. We’re all human and may sometimes fall short of our goals and expectations. It’s ok. Tomorrow’s a new day.

Start the new day with these 7 self-affirming mantras to get you back on track.

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