By adminblkfit January 15, 2024 Fitness This is the Year Day 12: Reset Workout: Leg Day For today’s workout, we’ll work the body’s largest muscles. Use heavier weights for a challenge. Do the workout below. Previous post Day 12: Mindful Moments Meditation with DJ Class6 Next post Day 12: Nutrition: The Benefits of Adding Kimchi to Your Diet You Might Also Like The Workout: Pilates for Your Core and Lower Body October 11, 2022 4 Ways Yoga Can Help on Your Weight Loss Journey July 6, 2024 Level Up: Full Body Workout December 10, 2024