By adminblkfit January 16, 2024 Fitness This is the Year Day 13: Reset Workout: Pilates with Weights In today’s workout, we’ll complete a total body pilates workout. No need for heavy weights. Use very light weights, no more than 3 lbs. Also, grab a mat and water and get ready to sweat. Previous post Day 13: Mindful Moments Meditation with DJ Class6 Next post Day 13: Nutrition: The Do’s and Don’ts of Eating with Eczema You Might Also Like Yoga Poses to Cleanse from the Inside Out March 20, 2022 Workout Playlist: Legendary Black Girl Magic, Part 1 March 3, 2021 Yoga Foundations: Low Lunge September 11, 2022