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By
- November 25, 2024
- Mental Health
10 Essential Oils To Get Your Mind Right
Stressed? Struggling to focus? Suffering from brain fog or memory loss? Essential oils may be just what you need to get your mind right.
How Essential Oils Work
Your sense of smell has a powerful influence on your mind. Any odor you breathe triggers your limbic system, which deals with emotional processing, motivation, fear, and pleasure, including your hippocampus and amygdala, all three of which affect learning and memory.
Try these essential oils for mental health. Use an oil diffuser or oil burner to distribute the aromas in your space. Use oils alone or blend some together for a balanced mental state.
- Rosemary-memory
- Basil-increases concentration
- Juniper Berry- focus and concentration
- Peppermint- focus
- Lavender- relaxation and combating sleeplessness and depression
- Lemon- concentration
- Ylang-ylang- concentration
- Frankencinse- mental stamina, anti-anxiety and memory retention
- Sandalwood- mental clarity
- Sage or Clary Sage- problem-solving, reasoning and decision-making
2 Comments
Kerry
2 years agoThank you for sharing the benefits of amazing Essential Oils. Please pay attention to the quality of Essential Oils, which makes a huge difference! I use Essential Oils almost daily (on skin, diffuse) and promote Young Living who also even offers some oils for ingesting. YL monitors quality from the seed (farms) to the seal (of the bottle) and sells oils with NO Formaldehyde, artificial dyes, petroleum, mineral oils, sulfates or parabens – 100% natural.
Check out my site for more information at: https://www.youngliving.com/us/en/referral/22307593.
My absolute favorite oils that I use frequently are Frankincense, Valor and Believe. Frankincense is known to cure almost every disease known to man. Powerful stuff. To get the benefit please ensure you’re getting the authentic oil.
Peace and blessings.
adminblkfit
2 years agoThanks for sharing!