By adminblkfit November 13, 2024 Fitness Work It Out Work It Out: Full Body With Weights Today’s workout hits every muscle group. Grab medium weights, a jump rope and your water bottle for this 30-minute routine. @blkandfit This full-body workout hits every muscle group. Grab medium weights, a jump rope and water bottle for this 30-minute routine. #BlkandFit #workoutinspo #blackfitness ♬ Dance – Shingo Sekiguchi Previous post 9 Natural Ways to Clean the Air in Your Home Next post 4 Ways to Practice Gratitude You Might Also Like Yoga Poses to Cleanse from the Inside Out March 20, 2022 Feeling Anxious? Try These Calming Yoga Poses October 30, 2022 Yoga Foundations: Plow June 26, 2022