By adminblkfit November 13, 2024 Fitness Work It Out Work It Out: Full Body With Weights Today’s workout hits every muscle group. Grab medium weights, a jump rope and your water bottle for this 30-minute routine. @blkandfit This full-body workout hits every muscle group. Grab medium weights, a jump rope and water bottle for this 30-minute routine. #BlkandFit #workoutinspo #blackfitness ♬ Dance – Shingo Sekiguchi Previous post 9 Natural Ways to Clean the Air in Your Home Next post 4 Ways to Practice Gratitude Leave a Comment Cancel replyYour email address will not be published. Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed. You Might Also Like The Workout Playlist: Happy Birthday, Michael Jackson August 26, 2020 Workout Playlist: Work Up a Sweat to These 80s Jams January 26, 2022 The HIIT Workout to Burn Calories and Build Strength July 12, 2022