By adminblkfit November 13, 2024 Fitness Work It Out Work It Out: Full Body With Weights Today’s workout hits every muscle group. Grab medium weights, a jump rope and your water bottle for this 30-minute routine. @blkandfit This full-body workout hits every muscle group. Grab medium weights, a jump rope and water bottle for this 30-minute routine. #BlkandFit #workoutinspo #blackfitness ♬ Dance – Shingo Sekiguchi Previous post 9 Natural Ways to Clean the Air in Your Home Next post 4 Ways to Practice Gratitude You Might Also Like The Workout Playlists: Ladies First, Volume 1 July 29, 2020 Yoga Poses to Improve Balance August 24, 2024 The 8-Move Bodyweight Workout July 15, 2020