By adminblkfit January 16, 2024 Fitness This is the Year Day 13: Reset Workout: Pilates with Weights In today’s workout, we’ll complete a total body pilates workout. No need for heavy weights. Use very light weights, no more than 3 lbs. Also, grab a mat and water and get ready to sweat. Previous post Day 13: Mindful Moments Meditation with DJ Class6 Next post Day 13: Nutrition: The Do’s and Don’ts of Eating with Eczema You Might Also Like 5 Reasons Why You Should Be Rowing November 6, 2019 Day 2: 21-Day Reset for Transformation January 2, 2024 Day 19: Mindful Moments Meditation with DJ Class6 January 24, 2024