November 11, 2020
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- Work It Out
The 90s belonged to Bad Boy, the hip hop empire started by producer and entrepreneur Sean “Diddy” Combs. Get...
October 28, 2020
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- Nutrition
Your liver, which is responsible for some 500 bodily functions, filters harmful organisms, alcohol, heavy metals, drugs and other...
October 21, 2020
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- Work It Out
All-male groups have been singing melodic tunes to make us dance and fall in love for decades. Bring back...
September 22, 2020
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- Work It Out
You can never get too much Stevie Wonder in your life. Push “play” and get your workout on with...
September 15, 2020
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- Nutrition
During this Sickle Cell Awareness Month, let’s become familiar with the rare blood disorder that impacts the African-American community....
August 26, 2020
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- Work It Out
Saturday is the birthday of the Gloved One, the greatest entertainer of all times, the one-and-only Michael Jackson. Michael...
August 20, 2020
As the 2020-21 school year begins, many students, have no option but to learn at home as the pandemic...
July 29, 2020
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- Work It Out
Women’s contributions to music are endless. If they’re not making music, they are the inspiration for many of the...
July 26, 2020
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By
- Nutrition
When you think of sex, you may not think of food. But believe it or not, what you eat...
July 23, 2020
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- Work It Out
As we continue to live our lives during this pandemic, doctors recommend we get outside to beat cabin fever,...