November 23, 2020
Don’t forget to treat yourself this holiday season! Nothing says self-love like taking care of your body. Check out...
November 23, 2020
Thanksgiving looks different for many of us. Although we can’t all be with our loved ones this year due...
November 23, 2020
Give the gift of health to the young person in your life. Check out these exercise tools that feel...
November 21, 2020
Give your man more inspiration to continue on his fitness journey with these workout essentials. Jump Rope, Digital Counting...
November 18, 2020
The holidays are fast approaching. If you have an avid walker or runner in your circle, peek at these...
November 16, 2020
Exercise. Eating healthy. These are the bedrocks on the path to weight loss. If you do these things religiously...
November 11, 2020
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By
- Work It Out
The 90s belonged to Bad Boy, the hip hop empire started by producer and entrepreneur Sean “Diddy” Combs. Get...
September 15, 2020
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By
- Nutrition
During this Sickle Cell Awareness Month, let’s become familiar with the rare blood disorder that impacts the African-American community....
August 26, 2020
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By
- Work It Out
Saturday is the birthday of the Gloved One, the greatest entertainer of all times, the one-and-only Michael Jackson. Michael...
August 20, 2020
As the 2020-21 school year begins, many students, have no option but to learn at home as the pandemic...