August 24, 2026
What are dates? Dates are berries that come from the date palm tree. With origins for millions of years,...
gut health
August 19, 2026
A healthy body begins in the gut. This idea has been around for many decades, but recent studies have...
March 8, 2026
There are 100 trillion single-cell organisms that live in your gut. These tiny powerhouses regulate many of our bodily...
September 14, 2025
Migraines are a common problem among Americans. Many have migraines that are so debilitating that they miss work and...
August 3, 2025
The next time you experience stomach discomfort, bloating or gas, think beyond the over-the-counter medicine for temporary help. Think...
September 23, 2024
Gut health has become a major topic of conversation when it comes to overall health. But a recent study...
January 15, 2024
In recent years, kimchi, a Korean staple, has become popular in restaurants and on grocery shelves. This dish is...
January 8, 2024
As health has become a priority for many Americans, some are paying more attention to the foods they eat...