September 2, 2023
What are dates? Dates are berries that come from the date palm tree. With origins for millions of years,...
gut health
March 26, 2023
There are 100 trillion single-cell organisms that live in your gut. These tiny powerhouses regulate many of our bodily...
January 30, 2023
Migraines are a common problem among Americans. Many have migraines that are so debilitating that they miss work and...
July 11, 2022
The next time you experience stomach discomfort, bloating or gas, think beyond the over-the-counter medicine for temporary help. Think...
November 9, 2021
A healthy body begins in the gut. This idea has been around for many decades, but recent studies have...
March 8, 2021
As health has become a priority for many Americans, some are paying more attention to the foods they eat...