20-Minute Yoga Session With Sybil Wilkes
While you’re spending more time at home, consider releasing some stress with yoga. New to yoga? Click the links below for the basics of yoga, then hit the mat with Sybil. In this video, Sybil guides you through simple, relaxing poses to stretch your body and calm your spirit.
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Doretha3 years ago
Great job Sybil? Good exercise–doing this during my lunch break, much needed. THANKS!
Edward3 years ago
Very good instruction. The presenters voice was very calming. I hope these videos reach the masses.
Priscilla L. Jones3 years ago
I loved ♥️YOGA WITH SYBIL…MORE PLEASE❣️
Brenda3 years ago
Just what we needed, thank you Ms. Wilkes.
Bev3 years ago
I’m a young 62 year old female and this was my first time at Yoga! It was great. I enjoyed the music, the instructor’s voice and it was great to see Sybil!!
adminblkfit3 years ago
Glad you enjoyed it! Keep up your yoga practice. It’s definitely worth it!
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