Racism and microaggressions have profound effects on our mental health. The news is inundated with stories of police brutality and everyday people being harassed simply because of the color of their skin. Many of us experience microaggressions on the job, constantly balancing our self-worth with pressure and doubts by colleagues of other races.

We recently sat down with Dr. Ebony, an Austin-based mental health professional who specializes in racial trauma.

Watch our interview and discover tools to help address racial trauma below.

Go to Dr. Ebony’s website for more information on mental health.

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